Sleep
Night Feedings in Newborns: Physiological Basis
Night feedings are among the most discussed aspects of newborn care — and among the most misunderstood. The expectation that a newborn should sleep th...
2 min read
15 articles found
Sleep
Pros and Cons of Co-Sleeping
Co-sleeping generates strong opinions in parenting culture, often presented as either clearly beneficial (attachment advocates) or clearly dangerous (...
2 min read
Health
Protecting a Newborn from Colds and Respiratory Illness
The vulnerability of a newborn to respiratory illness is real but manageable. Colds and other respiratory infections are the most common infectious il...
4 min read
Parenting
Lactation as Part of the Parenting Experience
For many parents, lactation—breastfeeding or expressing milk—becomes central to early parenting. It's deeply personal, often unexpected in how all-con...
6 min read
Feeding
Signs of Overfeeding and Underfeeding in Infants: How to Tell the Difference
Parents of young babies are often anxious about whether they are feeding their baby too much or too little. Both directions of concern are valid: unde...
4 min read
Sleep
Night Feeds in Newborns: Why They're Necessary and When They Change
Night feeds are one of the most common sources of exhaustion and anxiety for new parents -- and also one of the most frequently misunderstood. Advice...
4 min read
Feeding
Feeding on Demand vs Schedule Feeding: What the Evidence Says
Few topics in infant feeding provoke as much debate as whether to feed on demand or on a schedule. The two approaches have different philosophical bas...
4 min read
Feeding
Feeding Your Baby: Breastfeeding, Formula, and Starting Solids
Feeding your baby is profoundly personal. It's about nutrition, but it's also about comfort, bonding, and responsiveness. Whether you're breastfeeding...
11 min read
Feeding
Breast Milk Composition: What's in It and Why It Changes
Breast milk is often described as if it were a static product, like a prepared feed that comes out the same each time. It is nothing of the sort. Brea...
4 min read
Health
Newborn Weight: Normal Loss, Regain, and When to Worry
Weighing a newborn is one of the first clinical assessments that happens after birth and one that generates significant parental anxiety in the weeks...
4 min read
Feeding
Breastfeeding and Jaundice: Breast Milk Jaundice vs Breastfeeding Jaundice
Jaundice is one of the most common reasons for anxiety in the first days and weeks of breastfeeding. A yellowing newborn, a midwife who mentions photo...
4 min read
Feeding
Reading Your Newborn's Feeding Cues
A newborn cannot say they are hungry. What they can do is move through a sequence of escalating signals designed to bring a caregiver close and initia...
4 min read
Feeding
Mixed Feeding: Combining Breastmilk and Formula
The idea that feeding is either breastfeeding or formula feeding, with nothing in between, does not reflect how most families actually feed. Mixed fee...
4 min read
Feeding
Colostrum: The First Milk and Why It Matters
Colostrum is produced in very small amounts, which surprises many parents. After the effort of pregnancy and the expectation that the body will immedi...
4 min read
Feeding
Breastfeeding Problems: Mastitis, Blocked Ducts, and Breast Abscess
Mastitis is among the most common reasons women stop breastfeeding before they intended to. The combination of severe breast pain, fever, and feeling...
4 min read