Sleep
Wake Windows by Age: How Long Should a Baby Be Awake Between Naps?
The concept of the "wake window" has become one of the most practical tools in infant sleep management, used by sleep consultants and informed parents...
5 min read
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Showing articles tagged with: #infant-sleep
9 articles found
Sleep
Signs of Being Too Cold During Sleep
Few things send a parent into a cardigan-and-extra-blanket spiral faster than touching a sleeping baby's icy little hand at 2am. The reflex makes sens...
4 min read
Sleep
The Role of Parents in Shaping Healthy Sleep
"Good sleeper" and "bad sleeper" are mostly the wrong frame. Children come with their own sleep need and their own temperament; what parents do is set...
6 min read
Sleep
Why Sleep Matters More Than the "Perfect Schedule"
Schedule rigidity is a source of significant parental anxiety in the early years. Parents count minutes from wake time to nap, track wake windows to t...
2 min read
Sleep
Sleep in Prams, Strollers, and Baby Carriers: Safety and Sleep Quality
Pram naps are a practical reality for most families with young babies. The motion of the pram or buggy sends many babies to sleep quickly and often pr...
4 min read
Sleep
Do Infants Need Blankets During Sleep
Loose blankets in the infant sleep space are one of the most commonly identified suffocation hazards — and one of the most commonly present. The safe,...
2 min read
Sleep
Why Sleep Matters for Brain Development in Young Children
Sleep is the part of the day where it looks like nothing is happening. In a young child's brain, that is exactly when the most consequential work is h...
4 min read
Sleep
Overtiredness in Babies: Signs, Causes, and How to Help
The overtired baby is one of those puzzles that doesn't make sense until you've seen it: it's late, the baby is rubbing their eyes and falling sideway...
10 min read
Health
Nighttime Teething: What's Real, What's Not, and What Actually Helps
A baby is suddenly inconsolable at 2 a.m. for three nights running. The natural assumption is teething. Sometimes that's right. Often it isn't — teeth...
7 min read