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Feeding

Feeding Toddlers Well: Evidence-Based Nutrition for Ages 1–5

Toddler nutrition occupies an anxious space in modern parenting. Parents who are doing their best to feed their child well often receive conflicting m...

4 min read

Parenting

Eating Well in Pregnancy: What the Evidence Actually Supports

The amount of advice directed at pregnant women about food is extraordinary. Some of it is genuinely important -- folic acid and vitamin D supplementa...

6 min read

Parenting

Nutrition in Pregnancy: Key Nutrients and What the Evidence Says

The dietary advice given to pregnant women is overrun with rules. Some are evidence-based and load-bearing — folic acid, vitamin D, alcohol — and abso...

10 min read