Sleep
Sleep and Growth in Early Childhood
The folk observation that "children grow in their sleep" is physiologically accurate. Growth hormone secretion is tightly linked to sleep stage, with...
2 min read
6 articles found
Play
Tummy Time as a Play Activity for Newborns
Tummy time is one of the most important play activities of the first six months. It is also one that many babies initially resist. Understanding why t...
2 min read
Play
Swimming Lessons for Young Children
Swimming lessons are one of the most practically valuable classes for young children. Beyond the physical skills, water confidence and basic safety aw...
4 min read
Play
Outdoor Play Ideas for Children Under Three
Children belong outside. For most of human history, children's play was primarily outdoor play. The developmental benefits of outdoor play — physical,...
2 min read
Play
How Outdoor Play Supports Physical Development
Outdoor play offers unmatched opportunities for physical development. Uneven terrain, obstacles, varied surfaces, and open space allow children to dev...
6 min read
Play
Outdoor Play Spaces for Different Ages
Outdoor play is one of the most valuable developmental experiences you can offer your child. Different ages thrive in different outdoor environments,...
3 min read