Parenting
How to Maintain Intimacy After the Birth of a Child
Sexual intimacy often plummets after a child's birth. You're exhausted, touched out from constant physical demands of childcare, and have no private t...
4 min read
15 articles found
Parenting
How Fathers Experience Changes After the Birth of a Child
The birth of a child reshapes a father's life just as it reshapes a mother's. Yet paternal experience is rarely discussed. Fathers experience hormonal...
4 min read
Family Life
What the First Month of a Newborn's Life Is Like
The first month with a newborn is unlike anything you might have expected. You're physically recovering from pregnancy and birth. Your newborn's needs...
4 min read
Emotions
Postpartum Adjustment: What Happens to a Mother's Mental Health
When discussions of postpartum mental health focus exclusively on clinical conditions like postpartum depression, they risk leaving the majority of ne...
3 min read
Emotions
The Role of a Partner in Supporting the Mother Emotionally
The postpartum period is one of the most vulnerable times in a mother's life. Her body is healing from birth. Her hormones are shifting dramatically....
4 min read
Emotions
How Expectations of Motherhood Affect a Woman's Emotional State
You thought you'd feel instant overwhelming love, complete fulfillment, and joy in motherhood. Instead, you feel confused, overwhelmed, and sometimes...
5 min read
Emotions
Maternal Emotional State in the First Weeks After Childbirth
The postpartum period is often portrayed through two lenses — joy and difficulty — without much acknowledgement of the more nuanced emotional reality:...
3 min read
Emotions
Why Maternal Anxiety Often Occurs Without an Obvious Cause
You're lying awake worrying about something catastrophic happening to your baby, even though your baby is sleeping safely beside you. Everything is fi...
5 min read
Emotions
How Hormonal Changes Affect Mood After Childbirth
Many new mothers are surprised by the intensity of their emotional experience in the days and weeks after birth. Understanding the hormonal biology be...
3 min read
Emotions
Family Dynamics After the Birth of a Child
The arrival of a new baby changes everything about family dynamics—relationships between partners, roles and responsibilities, communication patterns,...
5 min read
Emotions
How to Distinguish Fatigue from Depression
In the postpartum period and early parenting years, fatigue and depression often coexist, making them difficult to distinguish. Many parents assume th...
4 min read
Emotions
How Couple Relationships Change After Childbirth
Before a baby arrives, a partnership is built on shared time, attention, and affection between two people. After a baby arrives, that partnership must...
5 min read
Emotions
Baby Blues: How to Distinguish Normal Changes from Concerning Symptoms
The terms "baby blues" and "postpartum depression" are sometimes used interchangeably in casual conversation, but they describe meaningfully different...
3 min read
Emotions
How Emotional Bonding Between Mother and Newborn Develops
The idea that bonding happens in a single magical moment at birth is one of the more persistently unhelpful myths in perinatal care. While some mother...
3 min read
Family Life
Your Relationship After Having a Baby: What to Expect and What Helps
It is one of the best-kept secrets of new parenthood: most couples find their relationship harder after having a baby. The research on this is consist...
5 min read