Sleep
What Self-Soothing Skills Are
"Self-soothing" is a term used frequently in infant sleep discussions, often without clear definition. Understanding what it actually means — and what...
2 min read
8 articles found
Sleep
The Role of Parents in Shaping Healthy Sleep
Parents play a significant role in shaping their child's sleep — but the nature of that role is often misunderstood. Parents do not control sleep; the...
2 min read
Sleep
Exercise Ball Soothing, Rocking, and Other Sleep Rituals: Why Moderation Matters
The bouncing ball has saved many families in the newborn period — an exhausted parent bouncing gently on a fitness ball with a screaming infant who wi...
3 min read
Sleep
Night Wakings in Infants: Common Causes
Night wakings in infants are not a failure of sleep — they are a feature of infant sleep biology. Every human being wakes briefly between sleep cycles...
2 min read
Sleep
Night Wakings After Six Months
Night wakings at six months look different from night wakings at two months. The feeding imperative has reduced; the developmental picture has changed...
2 min read
Sleep
Pros and Cons of Co-Sleeping
Co-sleeping generates strong opinions in parenting culture, often presented as either clearly beneficial (attachment advocates) or clearly dangerous (...
2 min read
Sleep
Co-Sleeping After Six Months
The co-sleeping conversation changes significantly after six months. The acute SIDS-related risks of bed-sharing are substantially lower after this po...
2 min read
Sleep
How Sleeping in a Baby Carrier Affects a Child's Schedule
For many families, carrier naps are a practical part of the daily routine — the baby sleeps while the parent walks, shops, or cares for older children...
3 min read