Emotions
Sleep and a Child's Psycho-Emotional State
Has your child ever seemed inconsolable over a minor setback, only to return to their cheerful self after a nap? The connection between sleep and emot...
4 min read
5 articles found
Emotions
How Sleep Deprivation Affects Infant Emotions
A child who is consistently difficult to manage emotionally — who cries easily, cannot tolerate frustration, becomes distressed by small provocations,...
3 min read
Emotions
How Lack of Sleep Affects Emotional Regulation
One of the most powerful—and often overlooked—influences on a child's ability to regulate emotions is sleep. When a child has adequate sleep, they can...
4 min read
Emotions
Emotional Strain Associated With Chronic Sleep Deprivation
Parents managing young children often exist in a state of chronic sleep deprivation. Night wakings, early mornings, and the constant demands of parent...
5 min read
Parenting
Parental Sleep Deprivation: Effects, Coping, and When to Seek Help
Sleep deprivation is so universal in new parenthood that it is often treated as a rite of passage rather than a health concern. The cultural tendency...
5 min read