Sleep
How a Baby's Sleep Changes During the First Four Weeks
The first four weeks of a baby's life are often described as the 'fourth trimester' — a period of adjustment for the baby outside the womb that shares...
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Sleep
How a Baby's Circadian Rhythm Develops
Before birth, the baby's circadian rhythm was synchronised with the mother's rhythm through hormonal signals — particularly melatonin, which crosses t...
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Sleep
How Sleep Structure Changes After Six Months
The sleep of a six-month-old looks very different from that of a newborn — both in its structure and in its expression. The transition from infant to...
2 min read