Health
Vitamins and Supplements for Babies and Children: What's Recommended
The question of whether and what vitamins to give children is one that parents encounter early, receive inconsistent advice about, and often find conf...
4 min read
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Family Life
The Role of Fresh Air and Sunlight in Children's Health
Fresh air and sunlight are powerful health tools that are free and accessible to most families. Yet busy schedules and safety concerns sometimes keep...
4 min read
Parenting
Eating Well in Pregnancy: What the Evidence Actually Supports
The amount of advice directed at pregnant women about food is extraordinary. Some of it is genuinely important -- folic acid and vitamin D supplementa...
6 min read
Parenting
Nutrition in Pregnancy: Key Nutrients and What the Evidence Says
The advice around eating in pregnancy has accumulated a mixture of evidence-based recommendations, well-intentioned but unsubstantiated rules, and cul...
4 min read