Care

Expert guides, tips, and insights to help you and your family live healthier lives. From preventative care to wellness strategies, find everything you need to make informed health decisions.

Newborn Nail Care: How and When to Trim Your Baby's Nails Safely
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Newborn Nail Care: How and When to Trim Your Baby's Nails Safely

It is somewhat unexpected that fingernails become a source of significant parental anxiety in the first days and weeks of a baby's life. They are smal...

4 min read
Baby Bath Temperature: How Warm, How Often, and How to Make Bathing Safe
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Baby Bath Temperature: How Warm, How Often, and How to Make Bathing Safe

Bathing a newborn can feel nerve-racking at first -- the baby is slippery, they often cry, and there are a lot of things to keep track of simultaneous...

4 min read
How to Care for a Baby's First Teeth
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How to Care for a Baby's First Teeth

The first tooth deserves more attention than it usually gets. Dental caries (tooth decay) is the single most common chronic health condition in childh...

4 min read
How Often to Change a Newborn's Nappy and What Normal Looks Like
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How Often to Change a Newborn's Nappy and What Normal Looks Like

The volume of nappy changes involved in the first months of a baby's life surprises most new parents. This is not just a practical matter of supply pl...

4 min read
How to Choose Clothes for a Newborn: What You Actually Need
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How to Choose Clothes for a Newborn: What You Actually Need

The temptation to overbuy for a new baby is nearly universal, and clothing is the category where most of it ends up going to waste. Newborns need rema...

4 min read
Caring for Skin Folds in Newborns and Infants: Preventing and Treating Irritation
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Caring for Skin Folds in Newborns and Infants: Preventing and Treating Irritation

Babies have a particular topography that creates skin care challenges: all those gloriously rounded rolls and creases are also environments where mois...

4 min read
Thumb Sucking in Babies and Children: When It Matters
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Thumb Sucking in Babies and Children: When It Matters

Thumb sucking is one of the oldest and most instinctive of infant self-soothing behaviours. Some babies begin in utero. Most parents of thumb-sucking...

5 min read
Swaddling a Newborn: Benefits, Technique, and When to Stop
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Swaddling a Newborn: Benefits, Technique, and When to Stop

Swaddling has been used for centuries across many cultures as a way of calming and settling newborns, and it remains popular today. Done correctly, it...

4 min read
Swaddling a Newborn: Benefits, Risks, and How to Do It Safely
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Swaddling a Newborn: Benefits, Risks, and How to Do It Safely

Swaddling — wrapping a newborn snugly in a cloth — is one of the oldest infant care practices across nearly every culture, and it remains a standard r...

4 min read
Potty Training: When to Start and How to Make It Work
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Potty Training: When to Start and How to Make It Work

Potty training is one of the parenting milestones that generates the most anxiety about timing and method — and one where the pressure to achieve it "...

4 min read
Oral Health in Babies and Toddlers: Teeth, Brushing, and the First Dental Visit
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Oral Health in Babies and Toddlers: Teeth, Brushing, and the First Dental Visit

Tooth decay is the most common reason children aged five to nine are admitted to hospital in England. Many of those admissions involve extractions und...

6 min read
How to Care for a Newborn's Umbilical Cord
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How to Care for a Newborn's Umbilical Cord

The umbilical cord stump is one of those aspects of newborn care that looks more complicated than it is. For most families, a handful of simple habits...

4 min read
Newborn Skin: What Is Normal and How to Care for It
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Newborn Skin: What Is Normal and How to Care for It

The skin of a newborn is one of the most commented-on things in those first days and weeks — often by concerned parents who have noticed something tha...

5 min read
Newborn Skin Care: What to Use, What to Avoid, and Common Skin Conditions
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Newborn Skin Care: What to Use, What to Avoid, and Common Skin Conditions

The infant skincare market is extensive, and the marketing directed at new parents can make simple newborn skin care feel more complex and product-dep...

4 min read
Newborn Care in the First Weeks: A Practical Day-by-Day Guide
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Newborn Care in the First Weeks: A Practical Day-by-Day Guide

Bringing a newborn home is one of the most significant transitions a family goes through, and the practical day-to-day tasks of care — feeding, bathin...

5 min read
Nappy Rash: Causes, Treatment, and When to Get Help
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Nappy Rash: Causes, Treatment, and When to Get Help

Nappy rash is probably the most common skin problem in infancy. Most babies will experience it at least once, many will have it several times, and a s...

5 min read
Kangaroo Care for Premature and Sick Newborns
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Kangaroo Care for Premature and Sick Newborns

A premature or sick baby in a neonatal unit, surrounded by monitoring equipment and lines, can seem untouchable. The impulse parents feel to hold and...

4 min read
Infant Massage: Benefits, Technique, and When to Start
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Infant Massage: Benefits, Technique, and When to Start

Infant massage has been practised in many cultures for centuries and has become more formally popular in the UK through structured programmes and heal...

4 min read
First Shoes for Babies and Toddlers: When and What to Buy
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First Shoes for Babies and Toddlers: When and What to Buy

Parents are often surprised to learn that the best thing for a new walker's foot development is no shoes at all. Bare feet, or soft socks, allow the m...

5 min read
Dummy Use in Babies: Benefits, Risks, and When to Stop
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Dummy Use in Babies: Benefits, Risks, and When to Stop

The dummy (pacifier or soother) is one of the most common and most debated items in infant care, generating strong opinions on both sides. The evidenc...

4 min read
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