Health

Expert guides, tips, and insights to help you and your family live healthier lives. From preventative care to wellness strategies, find everything you need to make informed health decisions.

Worm Infections in Children: What Parents Need to Know
Health

Worm Infections in Children: What Parents Need to Know

Worm infections in children -- particularly threadworm -- are extremely common. Many parents are understandably alarmed when they discover a child has...

4 min read
A Newborn's First Smiles: What They Mean and When to Expect Them
Health

A Newborn's First Smiles: What They Mean and When to Expect Them

Few moments in early parenthood are as eagerly anticipated as the first real smile. The newborn period is a time of intense one-way caregiving, and th...

3 min read
Vomiting in Children: When to See a Doctor and When to Wait
Health

Vomiting in Children: When to See a Doctor and When to Wait

Vomiting is one of the most common reasons parents contact their GP or seek urgent care, and it is often possible to manage safely at home once the un...

4 min read
Vitamins and Supplements for Babies and Children: What's Recommended
Health

Vitamins and Supplements for Babies and Children: What's Recommended

The question of whether and what vitamins to give children is one that parents encounter early, receive inconsistent advice about, and often find conf...

4 min read
All About Baby's First Vaccinations: Preparation, Reactions, and Aftercare
Health

All About Baby's First Vaccinations: Preparation, Reactions, and Aftercare

The 8-week vaccination appointment is a significant milestone -- and for many parents, a source of considerable anxiety. The injections are a small di...

4 min read
Order of Tooth Eruption in Infants and Toddlers
Health

Order of Tooth Eruption in Infants and Toddlers

Knowing what to expect -- and when -- helps parents understand whether their baby's teething is following a typical pattern. Tooth eruption timing and...

3 min read
Teething Pain Relief: What Actually Works and What Doesn't
Health

Teething Pain Relief: What Actually Works and What Doesn't

The first tooth is a milestone, but the weeks before it arrives can be trying for both baby and parent. Teething discomfort is real, and the desire to...

5 min read
Should You Use Teething Gels? What the Evidence Shows
Health

Should You Use Teething Gels? What the Evidence Shows

Teething gels are prominently displayed in pharmacy teething sections and are frequently recommended by well-meaning family members. Many parents assu...

3 min read
Teething and Fever or Diarrhoea: What the Evidence Shows
Health

Teething and Fever or Diarrhoea: What the Evidence Shows

Ask most parents of a teething baby whether teething causes fever and diarrhoea, and the majority will say yes. This belief is so widespread and so co...

3 min read
Runny Nose in Children: What Causes It and When to Seek Help
Health

Runny Nose in Children: What Causes It and When to Seek Help

Young children get a lot of runny noses. This is not a reflection of inadequate care; it is a consequence of the number of respiratory viruses circula...

4 min read
Rotavirus in Children: What to Expect and How to Care for Your Child
Health

Rotavirus in Children: What to Expect and How to Care for Your Child

Before 2013, rotavirus was one of the most common reasons young children were admitted to hospital in the UK. Almost every child contracted it before...

4 min read
Pyelonephritis in Children: When a Urine Infection Reaches the Kidney
Health

Pyelonephritis in Children: When a Urine Infection Reaches the Kidney

Most urinary tract infections in children are lower tract infections -- affecting the bladder (cystitis) rather than the kidney. When infection ascend...

4 min read
Protecting a Newborn from Colds and Respiratory Illness
Health

Protecting a Newborn from Colds and Respiratory Illness

The vulnerability of a newborn to respiratory illness is real but manageable. Colds and other respiratory infections are the most common infectious il...

4 min read
Pharyngitis in Young Children: Causes, Symptoms, and Treatment
Health

Pharyngitis in Young Children: Causes, Symptoms, and Treatment

A sore throat in a young child -- painful swallowing, refusal to eat, a flushed and miserable appearance -- is one of the most common presentations to...

3 min read
Nighttime Teething: Why It's Worse and How to Help
Health

Nighttime Teething: Why It's Worse and How to Help

Many parents notice that teething seems worse at night. The baby who managed reasonably well during the day becomes inconsolable after bedtime, waking...

4 min read
Why Newborns Sneeze and Why It's Normal
Health

Why Newborns Sneeze and Why It's Normal

Newborns sneeze a great deal -- sometimes many times in succession -- and for parents accustomed to adult sneezing as a sign of illness, this can trig...

3 min read
Why a Newborn's Skin Colour Looks Unusual and When It's Normal
Health

Why a Newborn's Skin Colour Looks Unusual and When It's Normal

The skin of a newborn is not the smooth, uniform pink that parents might expect. In the first days and weeks, it can turn yellow, mottled, blotchy, or...

4 min read
How to Keep a Newborn Observation Journal: Tracking Feeds, Sleep, and Output
Health

How to Keep a Newborn Observation Journal: Tracking Feeds, Sleep, and Output

In the sleep-deprived fog of the first weeks with a newborn, it can be surprisingly difficult to remember when the baby last fed, how many wet nappies...

4 min read
The Moro Reflex and Other Newborn Reflexes: How They Work
Health

The Moro Reflex and Other Newborn Reflexes: How They Work

Newborns are born with a set of automatic responses -- reflexes -- that are present from birth and disappear progressively in the first 4-6 months of...

4 min read
A Paediatrician's Guide to the First Month with a Newborn
Health

A Paediatrician's Guide to the First Month with a Newborn

The first month at home with a newborn is one of the most disorienting experiences of early parenthood. The information and advice available is vast a...

4 min read
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