Night waking
3 articles
Sleep
The Biology of Night Feeds: Why Babies Wake Hungry at 3 a.m.
The cultural pressure to "get the baby sleeping through the night" reaches most parents before they leave the hospital and is squarely at odds with th...
Sleep
Newborn Sleep in the First Weeks: What to Expect and Why
The single biggest gap between expectation and reality in early parenthood is sleep. Popular culture says "newborns sleep 16 hours a day"; the lived r...
Sleep
Consolidating Toddler Sleep: Moving Toward Longer Nights
There's a wide gap between what families are often told ("they should be sleeping through by 12 months") and what's actually true (a meaningful propor...